Mountain Biking for Nervous Roadies

A compendium of tips and advice for the long-time roadie who is interested in getting dirty without breaking their body or mind. This is focused on mountain biking, but most of it applies to gravel to some degree.

I link to a few videos in the Technique section, but you could learn as much by watching local World Champion Kate Courtney ride through Sedona at half or quarter speed.

Basic Technique

Mental game


Culture & Etiquette


The Bike